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A combination of 8 Vitamins namely, B1, B2, B3, B5, B6,B7, B9 and B12 ensure proper functioning of the body. These vitamins obtained by the body from dietary products, are essential for various body functions like red blood cells production, boosting immunity , overcoming depression and stress, lowering bad cholesterol while increasing good cholesterol, breaking down fats and carbohydrate to produce energy, hormone production, improving skin, hair and nails. Deficiency of Vitamin B can result in low hemoglobin, depression, weakness, neurological defecits, birth defects in babies or increased chances of infections.